Where are my gardeners? Gardening is
not always the peaceful proposition that you envisioned, is it? In
fact, it's strenuous work. Not with Lupus. What? One would think that
gardening with Lupus was even harder than gardening without it. It
certainly is, in some respects. In fact, it can be downright
crippling. That is, if you continue to garden the way you did without
Lupus. However, if you let Lupus guide you, gardening can be very
tranquil, just like you always thought it should be.
How so?
I can only speak for myself, of course.
Your experience may be different. However, with Lupus, I find myself
forced to garden at a slower pace. I work the garden in shorter, less
intensive spurts now. I do just a bit of work before heading back
inside. Or, I sit under a shade tree, out of the sun and sip some
iced tea every few minutes while gardening. I have less of a get
it done right this minute attitude now that Lupus is ever present
in the garden with me.
And there's more.
Lupus still prompts me to get it done,
but slowly and peacefully. So, in the middle of winter, on warm days,
you might find me in the garden as well. I putter around, here and
there, getting ready for spring before it hits. I'm in no hurry,
because I know that if I do a little something each warm day,
eventually, it'll all get done before planting time.
A bonus:
By puttering around slowly and surely
in the garden all winter, I also avoid some of the work I might
normally be doing in the more intense sunlight of warmer months or
even in the fall. For those who don't know it, the sun is not kind to
us “Lupies.” I'm pretty lucky in that respect. Some have more
extreme reactions. Me, I'm able to get a little natural vitamin D, as
long as I don't overdo it. Those small spurts are perfect for that.
And speaking of Vitamin D....
Did you know that it prevents
depression? So, by getting my 15 minutes of full sun a day, then
using shade to my advantage, I bring even more of a peaceful aura to
the garden. And by not overindulging in sunlight, I stave off the
crankiness that comes with overexerting myself in that same sun.
Lupus brings me a balance in this area that I feel grateful for.
Before Lupus, since I'm a bit of a natural worker bee, I was often
exhausted from too much sun exposure and intense labor in the garden.
And while I'm under that tree....
I can use my frequent breaks to work on
my less intensive to do list items. Things like balancing my
check-book, etc. You know. Those things that usually get put off for
way too long. I can also work on
fun stuff like painting, photography
and writing. So, between getting the to do's done and taking time out
for fun, my time in the garden becomes even more peaceful, because my
head is free, clear and happy.
You know, if it wasn't for the pain, I
would highly recommend Lupus to everyone. Ha! Just kidding. But it
does bring me peace in the garden.
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